The NFL offseason is in full swing with voluntary workouts approaching for each team. Per the NFL’s Collective Bargaining Agreement, the voluntary nine-week offseason program is conducted in three phases as follows:
Phase One (April 19-May 14) has been extended from its customary two-week period to four weeks, with activities limited to strength and conditioning, virtual meetings, and physical rehabilitation only.
Phase Two (May 17-21) has been shortened from three weeks to one week. On-field workouts may include individual player instruction and drills, “perfect play” drills, drills and plays conducted with offensive players lining up across from offensive players and defensive players lining up across from defensive players, with each group permitted to align eleven or fewer players across from eleven or fewer players.
Phase Three (May 24-June 18) remains its customary four weeks in length. Beginning in Phase Three, clubs may conduct in-person meetings and classroom instruction subject to COVID-19 testing cadence, tracking, facility access and other protocols. During Phase Three, teams may conduct a total of ten days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.
The Collective Bargaining Agreement stipulates that clubs may hold one mandatory minicamp for veteran players. This minicamp, noted below, must occur during Phase Three of the offseason program.
Each club may hold a rookie football development program for a period of seven weeks, which in 2021 may begin on May 17. During this period, no activities may be held on weekends, with the exception of one post-NFL Draft rookie minicamp, which may be conducted on either the first or second weekend following the draft.
Below is the full workout schedule for both the AFC and NFC teams.
